Nikon 70-200mm f2.8G ED AF-S VR Nikkor flash Rear element thread size is

Rear element thread size is about 23mm

this might be just the ticket

all-metal three way head with a hex-plate quick-release system

except that the rubber grip on the bayonet ring has been removed

The Manfrotto 234RC is a low-profile quick release adapter with an up-down tilt function

Nikon 70-200mm f2.8G ED AF-S VR Nikkor flash Rear element thread size isNikon 70 200mm f2. 8G ED AF S VR Nikkor zoom lens for Nikon film and digital SLR cameras. A professional telephoto zoom lens with a fast f2. 8 maximum aperture and effective VR image stabilizer. In excellent condition overall, with minor cosmetic paint wear, clean optics and excellent function. Includes HB 29 lens hood and case.