Mindful Kids: 50 Mindfulness Activities for Kindness, Focus and Calm (Mindful Tots) DawnFrench approachable instructions designed for busy

approachable instructions designed for busy weeknights

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Mindful Kids: 50 Mindfulness Activities for Kindness, Focus and Calm (Mindful Tots) DawnFrench approachable instructions designed for busyDescription Condition: BRAND NEW Format: Hardcover This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving kindness and relax. Whimsical full color illustrations on both sides of the cards break down each practice into easy to follow steps. Tips on individual cards plus an 8 page instructional booklet show modifications