Jessie Inchauspe Collection 2 Books Set (Glucose Revolution, The Glucose Goddess Method) HowToGrowaBabyAndPushItOut structure conversations

structure conversations

turning abstract science into relatable

before it’s too late

sequential reading journey that can be revisited again and again for hours of educational entertainment

versatile meals that can anchor a daily eating plan—great for families

Jessie Inchauspe Collection 2 Books Set (Glucose Revolution, The Glucose Goddess Method) HowToGrowaBabyAndPushItOut structure conversationsDescription Glucose Revolution: Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble makers are the foods that deregulate our blood sugar levels. In writing both clear and empathetic, biochemist Jessie Inchausp explains why blood sugar spikes are so bad for us and how to flatten those spikes to transform our health. By analysing decades of research and running