Description
in every moment of your life
Michael Reed Gach's soothing voice guides listeners into a good night's sleep by using simple techniques that combine gentle stretching
he is also remembered as the founder of Mevlevi Sufism—the whirling dervishes—whose followers in this century have numbered in the millions
you will learn: how your body is a field of infinite wisdom
The parable of the sower
Road Sage Format:Audio in every moment of yourTake the Stress Out of Driving with Simple Mindfulness Meditation Practices On Road Sage, you take a seat next to meditation teacher Sylvia Boorstein for the driver's education course you never heard in school: the essential techniques of mindfulness meditation, presented especially for anyone who drives a car. With simple exercises, real life stories on the road, and an occasional pop quiz, Boorstein teaches you how to work with the physical
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